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Dr. Paddy

Denver Kids Charities

7 Englewood and Denver Charities to Get Your Kids Involved With This Summer

By Community

Denver Kids Charities

One of our core values at Kids Mile High Pediatric Dentistry is making our community and the world a better place. As Englewood and Central Park pediatric dentists, Dr. Paddy and Dr. Castro try their very best to bring smiles to the areas where they work and live (though Dr. Paddy has been known to take his efforts around the globe by leading outreach missions in Central America). They’re both active in helping the underserved in Denver and Dr. Paddy donates his time and teeth skills to Give Kids a Smile and KIND (Kids in Need of Dentistry) as well. You’re never too young to discover the importance of helping those in need, which is why we think teaching kids about giving back by involving them in some summer volunteering experiences is an amazing idea. Not sure where to start? We’ve rounded up a few Englewood and Denver charities and volunteer opportunities for kids and teens.

1. Phamaly Theatre Company

Denver Metro Area – Phamaly Theatre Company is amazing. They produce professional level live plays and musicals featuring only performers with disabilities. To continue to do their work, they rely on hundreds of volunteers each season who do everything from working as ushers to helping backstage. This could be an excellent summer volunteer opportunity for kids in Denver and the surrounding metro area as they accept volunteers of all ages who want to promote inclusion and disability awareness. Fill out a volunteer application or check out the details of their volunteer program.

2. The Urban Farm at Central Park

Central Park, Denver – The Urban Farm at Central Park (10200 Smith Road) is a Denver non-profit organization dedicated to educating people on horses, caring for farm animals and horticulture in a farm setting. It’s such a cool place to get a country vibe in the city. It’s also a source of some fun opportunities for volunteering in Central Park for kids and teens (it’s not too far for our Englewood patients either!). Minors will need to be accompanied by a parent or guardian but that just means it’s a great excuse for the whole family to get involved. Water the animals, clean up around the playhouse, muck out animal pens, weed flower beds or do some general farm chores. To complete a volunteer application, learn more about your options and check the schedule for volunteer orientations, visit the Urban Farm site.

3. Habitat for Humanity of Metro Denver

Metro Denver – Habitat for Humanity of Metro Denver is among the most well-known Denver charities and it’s an awesome place to volunteer as a family in Denver and the surrounding area. They have a whole page dedicated to youth and student volunteer opportunities. Older teens can participate in the actual construction of a house for a family in need, while kids under 14 can do all sorts of things like bring lunch to the volunteers, organize a tool or donation drive, make a welcome gift for a Habitat family or build planters to give to the family during the dedication ceremony (they can tour the finished home too!). Check out the details.

Book a Consultation for Your Kids Today!

4. The City of Englewood

Englewood – While it’s not technically on the list of charities in Englewood, Colorado, the City of Englewood offers plenty of volunteer opportunities for kids and teens, including assisting at community events and things like park cleanups. Fill out a volunteer application and email it to volunteer@englewoodco.gov, fax it to (303) 762-2688 or mail it or drop it off at the Englewood Recreation Center, Attn: Debby Severa, 1115 W. Oxford Avenue, Englewood, CO 80110. The City also participates in the Neighborhood Rehab Project (also known as Be a Tool) where participants help neighbors in need with home improvement projects during a day of service, which is scheduled in early September this year. Find out more and sign-up at beatool.org.

5. Volunteers of America Colorado Branch Youth Volunteer Program

Denver – Volunteers of America is a national, non-profit organization with more than 30 human services programs around the state of Colorado, running the gamut from housing to healthcare, that help upward of 200,000 members of Colorado’s most vulnerable populations. For Denver charity work for kids and teens this summer, look no further than the Youth Volunteer Program geared towards ages 11 through 17. Kids can help at Head Start schools or work with the homeless, homebound seniors and more. Fill out a volunteer form to get started.

6. Freedom Service Dogs of America

Englewood – Freedom Service Dogs is an organization that transforms shelter dogs into trained assistance dogs for people with disabilities, including children, veterans and active duty military with autism, traumatic brain injury, cerebral palsy, spinal cord injuries, multiple sclerosis, muscular dystrophy and post traumatic stress disorder. They have opportunities for Englewood summer charity work for teens after they go through the Dog Care and Enrichment Training. Kids between 12- and 15-years-old can volunteer on-site (7193 S. Dillon Street) with an adult. The grown-up has to control the leash but the kiddo can play with the dog in the play yard. Teenagers ages 16 and up can volunteer on their own. While volunteers don’t get to train the dogs, there’s kennel work and cleaning to be done, as well as interacting with pooches. After gaining experience and taking dog walking classes, there are dog walking opportunities too. Find out more and sign-up for volunteer orientation here.

7. Mercy Housing

For more Central Park volunteer opportunities for kids and families, consider Mercy Housing, an organization that offers safe, affordable housing to moderate-income families, people with disabilities and seniors. There are two Mercy Housing communities in Central Park: Bluff Lake Apartments and Parkside Apartments. Property projects like landscaping, community gardening, beautification efforts and building playgrounds or helping at community events would work well for families and younger volunteers. To learn about current opportunities, contact Mercy Housing Colorado at info@mercyhousing.org or (303) 830-3300.

Kids-Mile-High-Fathers-Day

What to do for Father’s Day in Englewood, Central Park and the Surrounding Area

By Community

kids mile high fathers day

Dads are awesome and as Englewood and Central Park pediatric dentists, we get to meet a lot of them here at Kids Mile High. Well, Father’s Day 2018 falls on Sunday, June 17, so it’s almost time to celebrate the dads in your life. Not sure how to mark the special occasion? Don’t worry, we have plenty of ideas. Here’s the Kids Mile High Pediatric Dentistry guide to what to do for Father’s Day in Englewood, Central Park and the Denver area.  

1. Father’s Day 5K, 10K or Half Marathon 

For active dads, there aren’t many better things to do for Father’s Day in Central Park, Denver than taking part in the Feat on the Street race in Central Park. If the whole family registers for a team, you can even save a few bucks. The event takes place on Sunday, June 17 at 7am. It will begin with coffee, hot chocolate, a pre-race workout, a kids’ fun run and music. Then, you can run or walk the 5K, 10K or half marathon course, which will be complete with professionally chip-timed results. Stay for the post-race entertainment, an awards ceremony and a commemorative t-shirt and be sure to download your free race photos! Register here.

2. Watch the Denver Outlaws Take on the Florida Launch 

Make it a full Father’s Day weekend and watch an exciting, high-energy Major League Lacrosse game at Sports Authority Field at Mile High. The Denver Outlaws will play the Florida Launch on Saturday, June 16 at 7:30pm. Surprise dad with tickets. Or, combine it with the next idea on our list and purchase Denver Outlaws BBQ passes to fill up on BBQ before cheering on the home team.  

3. The Denver BBQ Festival 

The inaugural BBQ Festival is one of the Denver Father’s Day events were most excited for! Award-winning BBQ legends will be serving up delicious masterpieces at Sports Authority Field at Mile High. Enjoy food, drinks, live music and fun. There will be a preview party on Friday, June 15 from 5 to 9pm. Admission is free on Saturday, June 16 from 11am to 8pm and Sunday, June 17 from 11am to 6pm with BBQ galore available to purchase. You can also surprise dad with a BBQ Masterclass where he can learn the pit secrets from the pros. Check out the schedule.

4. Breakfast in Bed

Breakfast in bed is the classic gift for dad. Go with a breakfast in bed menu that includes all of his favorites. To really take your Central Park or Englewood, CO Father’s Day up a notch, grab some coffee to go from a local spot like Nixon’s in Englewood or Intersections in Central Park at the Northfield Shops.

Book a Consultation for Your Kiddos Today!

5. Denver Comic Con 2018 

Denver Comic Con will be held Friday, June 15 and Saturday, June 16 from 10am to 7pm and Sunday, June 17 from 10am to 6pm at the Colorado Convention Center. Presented by Pop Culture Classroom, a nonprofit on a mission to inspire a love of learning and literacy, the extravaganza will feature activities, panels, some of the biggest stars from sci-fi and fantasy movies, TV and animation, merchants, an area exclusively for kids and teens, Booktopia, cosplay and more. With so much going on, there’s something for everyone in the family.

6. Visit the Central Park Farmer’s Market 

For a more low-key Central Park Father’s Day activity, hit up the Farmer’s Market on Sunday, June 17 between 8:30am and 12:30pm at Founders Green. Browse the Colorado-grown produce, specialty meats, gourmet foods and baked goods. Then, use what you get at your shopping trip to cook dad a meal.

7. Juneteenth Music Festival 

There’s really tons of things to do for Father’s in Denver this year. Start your Father’s Day weekend off at the annual, free Juneteenth Music Festival to be held on Saturday, June 16 in the Five Points Neighborhood (27th and Welton Street). The celebration of community, culture and freedom will include live musical performances by blues, R&B, soul, hip-hop and jazz artists, a youth zone, hundreds of vendors, food and drinks and, of course, the Juneteenth Parade that departs from Manual High School at 11am. The festival will run until 9pm.   

8. The Denver Century Ride & Street Party 

For another Central Park Father’s Day weekend activity for dads who like being active, the Denver Century Ride starts at the Shops at Northfield on Saturday, June 16. It takes cyclists on a 100-mile ride past Denver’s most iconic places. It’s recommended for seasoned riders, as it’s a challenging course. However, there’s also a 25-mile, 50-mile and 85-mile route. The first wave of 300 riders will depart at 6am, the second wave at 6:15am and the third wave at 6:30am. The ride will end with a street party back at the Shops of Northfield with vendors, food and beverages. If you want to join dad, kids 14 and under can sign up for a 25-mide ride. 

9. Have a Picnic

If you’re looking for things to do for Father’s Day in Englewood, CO that are relaxing and close to home, have a picnic for dad in Belleview Park or Centennial Park. Spread out a blanket and eat lunch before taking a stroll on one of the nature trails or challenging dad to a pick-up basketball game. Make your own sandwiches or get something from Rudi’s Deli to bring along.

10. Take Dad Out for Lunch or Dinner

No Father’s Day in Englewood or Central Park would be complete without a nice meal. Take the dad in your life out for lunch or dinner. Some of our favorite restaurants include Acres, The Copper Pot, Undici Ristorante and Aung’s Bangkok Café in Englewood and Cattivella Wood-Fired Italian, Hashtag (for brunch!), Concourse Restaurant Moderne and Los Chingones in Stapleton.

Happy Father’s Day!

Childrens-books-about-going-to-the-dentist

Our Favorite Children’s Books About Going to the Dentist

By Kids Dentistry

Childrens-books-about-going-to-the-dentistIt’s not uncommon for children to be a little freaked out by the dentist. It’s mainly because they don’t know what to expect and often times, they pick up on adults’ hesitancies. It’s completely understandable. However, once they’ve hopped up into Dr. Paddy or Dr. Castro’s chair a few times and experience how awesome our Kids Mile High offices are, they’ll actually like visits. Getting over that initial anxiety before they’re comfortable with their favorite Englewood or Central Park, CO pediatric dentist is the challenge though.

A while back, we wrote a post about helping children overcome a fear of the dentist and one of our ideas was reading books about the dentist. When kids see their favorite characters enjoying a cleaning and interacting with the doctor, it takes away some of the unknowns and helps put them at ease. Plus, you can’t go wrong encouraging reading. Here are some of our favorite children’s books about going to the dentist perfect for helping to prepare your child for an appointment:

Just Going to the Dentist (Little Critter) by Mercer Mayer 

Mercer Mayer is such a talented author and illustrator and the Little Critter series is a favorite of Dr. Paddy’s. In this book, Little Critter goes to the dentist for a check-up, which includes x-rays, and even has to have a cavity filled. Of course, he handles the situation with bravery and humor and kids will see that dental visits aren’t something to be frightened of. Interested in checking it out? You can put a hold on this one at the Englewood Public Library.  

Curious George Visits the Dentist by Margret and H.A. Rey

Curious George is always getting into shenanigans and his visit to the dentist is no exception. This one is probably the funniest in our list of the best children’s books about going to the dentist. It all starts when George bites into an apple and his tooth begins to hurt and wiggle. The man in the yellow hat decides a trip to the dentist is in order but, since it’s his first time, Curious George is a bit nervous. Thankfully, he overcomes his fear, learns the ins and outs of caring for his smile and has fun in the process.

Doctor De Soto by William Steig

This isn’t just one of the best children’s books about the dentist, it’s one of the best children’s books period and it even received a Newbery Honor. Yeah, we might be a little biased because the main character is a dentist but it’s quickly becoming one of the classics. Written by William Steig, the author who wrote Shrek!, the same book the movie was based on, it puts a unique, whimsical spin on dentistry that will help kids feel more relaxed and positive about their own appointments. The best part is that it’s geared towards children of all ages and parents will enjoy it too.

In the book, Dr. De Soto is a dentist and his wife is his assistant. They also happen to be mice. They have super dental skills and treat animals who have toothaches painlessly and quickly. They make a habit of avoiding treating animals who might eat them but all that changes when a fox with a taste for mice visits with severe tooth pain and they have to find a way to give him the care he needs without becoming a snack. Check it out from the Sam Gary Branch Library in Central Park.

Book a Consultation for Your Kiddos Today!

The Berenstain Bears Visit the Dentist by Stan and Jan Berenstain

This is another of the classic children’s books on the dentist and features the beloved Berenstain Bears family. Dr. Bearson fills Brother Bear’s small cavity and then Sister Bear has to have a loose and dangling baby tooth removed. The story is geared towards the preschool set and it’s upbeat, positive and informative. The book is available at several Denver Public Library branches if you want to give it a read.

My Dentist, My Friend by P.K. Hallinan

A lot of the children’s books for the dentist do mention cavities, fillings and a few talk about getting teeth pulled. They all have a positive take on it and discuss it in a way that doesn’t elicit fear. That being said, you know your child best. If you’re gearing up for their first visit and they’re more sensitive and have considerable anxiety about it, your best bet may be opting for children’s books about visiting the dentist that make no mention of procedures like My Dentist, My Friend by P.K. Hallinan. This book focuses only on the positive aspects and is a step-by-step guide to dental visits, which can be really reassuring.

The Tooth Book: A Guide to Healthy Teeth and Gums by Edward Miller

We absolutely adore this comprehensive, lively, colorful guide for kids on taking care of their teeth and gums. It’s full of helpful information and awesome imagery. It really makes oral hygiene fun. It also has details telling children what to expect when they visit the dentist. While several of the children’s books about going to the dentist are meant for preschoolers and toddlers, elementary-aged kids will really like this one. It’s excellent for children who can read on their own and it will help them feel more engaged in their oral health.

While this list could go on for a quite a while, these are our favorite children’s books about going to the dentist because they mix humor, beautiful illustrations, good stories and fun. Demystifying dental visits by reading all about them is a powerful way to help kids get over their jitters. Head to the Public Library or swing by your local Denver bookstore (we’re partial to Second Star to the Right Children’s Books, Tattered Cover Book Store and The Bookies Bookstore) to find all of the best titles.

When you’re ready to tackle seeing the tooth doctor in real life, book – see what we did there? – an appointment at Kids Mile High Pediatric Dentistry in Central Park or Englewood by giving us a call at (303) 779-5306 (Englewood) or (303) 399-5437 (Central Park). We promise, we’ll make the experience exciting for your child and stress-free for you.  

 

Waterlase-Dentistry-for-Kids

What is WaterLase Laser Dentistry (and Why Kids Love it)?

By Kids Dentistry

Waterlase-Dentistry-for-Kids

Laser dentistry is one of Dr. Paddy’s favorite innovations and not just because it sounds like something from a sci-fi movie (though that does give it some cool points). He also loves it because lasers help him perform all sorts of dental procedures with almost zero pain. In fact, we rarely have to give patients a shot of sleepy juice to numb them since, unlike with a drill, the technique doesn’t involve heat or vibration. At Kids Mile High, we offer pediatric WaterLase dentistry in Englewood, CO and Central Park, CO. Today, we’ll be covering how WaterLase works and why our patients and their parents are such big fans.   

What is WaterLase Laser Dentistry?

We use both WaterLase MD and WaterLase iPlus lasers here at Kids Mile High. Though often referred to as laser dentistry, they’re actually types of water laser dentistry. So, what is water laser dentistry? Well, it relies on laser energy and water spray to help us perform different dental procedures on both the soft tissues, such as the gums, and the hard stuff like the teeth and bones.

The laser takes the place of other tools, including the drill and scalpel. Dr. Paddy uses the WaterLase hand piece to direct a concentrated beam of laser energy to the precise area of the tooth or gums that he’s treating. When the laser touches the surface, a reaction occurs with the water molecules and it can painlessly cut through the enamel or gum tissue. While the laser is doing its thing, a continuous spray of water cools the area, so no heat is felt, which is why it doesn’t hurt.

The pain associated with the drill is from the heat, vibrations and pressure. WaterLase has none of those things and when we use it for routine procedures like treating a cavity, the majority kids don’t need anesthetic. Bypassing the needles and the drill for any patient is a huge plus but it’s been particularly helpful for our littlest smiles. WaterLase lasers are safe and have been FDA-approved for treating kiddos and grown-ups.

Book a Consultation for WaterLase Dentistry Today!

What Treatments Can You Perform With WaterLase?

As a super duper water laser dentist, Dr. Paddy can use laser dentistry for a bunch of treatments. While you’ll want to schedule an appointment at KMH to see if your child is a candidate based on their needs, generally, these are some of the common WaterLase procedures we perform:

  • Removing tooth decay and cavity preparation
  • Frenectomy (releasing tongue- or lip-tie)
  • Removing growths or extra tissue (like when we eliminate excess gum tissue that’s covering an un-erupted tooth)
  • Gum disease treatment
  • Treatment of mouth ulcers or sores

Why WaterLase Laser Dentistry?

Needles and conventional dental tools tend to give young patients anxiety. Hey, even adults aren’t usually fans. WaterLase laser dentistry provides us with an amazing alternative to seriously improve patient experience by leaps and bounds. Some of the biggest perks include:

  • WaterLase is a lot more comfortable and pretty much painless.
  • Most patients don’t require shots for restorative procedures like getting a filling when using laser dentistry.
  • Minor surgery can also be done without shots or stitches.
  • Since we don’t have to use anesthesia and the laser is really accurate, we can treat multiple areas in one visit as opposed to having to space it out over numerous appointments. This saves you time but also by cutting down on the number of visits, the WaterLase dentistry cost is comparable to that of other forms of treatment.
  • We’re able to preserve more of the tooth’s natural structure and avoid injuries to the tongue, cheeks and lips because the laser is more precise than conventional tools, such as the drill.
  • The laser is much quieter than the drill, making it ideal for infants and patients who are afraid of the dentist.
  • The speed and comfort of laser dentistry ensures visits are stress-free for kids and parents.
  • Lasers can reduce bacteria, which is especially helpful when dealing with tooth decay or gum disease.
  • There’s less post-operative swelling, discomfort and bleeding and it encourages faster healing times.
  • The laser boosts the bond strength of restorations for fillings that last longer.
  • WaterLase can lessen the pain from ulcers or sores in the mouth and help facilitate healing.
  • It’s versatile. We put our WaterLase machines into action for a wide variety of procedures involving the teeth, gums and bone.

If you’re interested in WaterLase laser dentistry for you child, Dr. Paddy or Dr. Castro will examine your child and come up with an accurate diagnosis. If WaterLase is the best treatment option, they’ll walk you through everything you need to know to help you make a confident decision about your child’s smile.

To learn more about our WaterLase laser dentistry for kids, schedule an appointment at our Englewood or Central Park, CO pediatric dental office.

kid-and-mom-starting-spring-activities

The Best FREE Spring Activities for Kids in Central Park, Englewood and Downtown Denver

By Kids Dentistry

FREE Spring Activities for Kids

Dr. Paddy absolutely loves winter sports and it’s one of the reasons he moved to Denver and become an Englewood and Central Park pediatric dentist. Yet, as much as he adores snow, Denver’s awesome all year long. Plus, he knows once February rolls around, kids can get a little stir crazy in between cold-weather adventures.

So, he’ll join the parents in the countdown to spring and in honor of the approaching season, we’ve put together a preview of upcoming opportunities for family fun. Of course, there are an array of cheap activities for kids in Englewood, Central Park and downtown Denver but Kids Mile High Pediatric Dentistry is always up for a challenge, which is why we’re focusing only on free spring activities for kids. 

Children’s Festival of Stories 

McNichols Civic Center Building, 144 W. Colfax Avenue, Denver – While the first annual Children’s Festival of Stories is technically a few days shy of spring, we love the idea and it’s close enough so it makes our list of free Denver activities for kids. Historic Elitch Theatre and Second Star to the Right are joining forces to put on this celebration of stories and reading at the McNichols Civic Center Building, which was actually the home of Denver’s first public library at one time.

The festival will be held on Saturday, March 17 and Sunday, March 18 with an evening event for adults on Friday, March 16. Festivities will include all sorts of fun performances and activities, including appearances by children’s book authors and illustrators.

On Saturday, March 17 from 9am to 4pm, young readers (infancy through 14-years-old) as well as parents, fans of children’s books and educators can enjoy interactive storytimes, book signings, panel presentations, performances, creation stations and more. On Sunday, March 18 between 10am and 3pm, there will be free workshops for writers and artists eight-years-old and up. Kids (and parents!) can hone their craft and have a blast learning and creating. Registration is required for the workshops.

Go on an Art Walk 

Luckily, finding free Central Park, CO spring activities for kids aren’t hard to find when you have such a vibrant community. Combine fresh air, exercise and culture by going on an art walk. Central Park has 16 public art pieces with work from artists around the country that will pique your child’s curiosity. Use the Central Park public art map to create a route or just freestyle one.

Family Day at the Opera 

Ellie Caulkins Opera House, 1385 Curtis Street, Denver – If you want to do something unique, let the kids experience the opera at the free Family Day event on Saturday, March 24. You’ll get the chance to take in a production sung in English by Opera Colorado’s Young Artists and also explore the Ellie Caulkins Opera House.

Cinderella will be performed at 10am and a performance of The Elixir of Love will be held at 1pm. An hour prior to each performance, there will be kid-friendly refreshments and activities. Reservations are required, so scoop up your free tickets online starting March 1.

Easter Egg Hunts 

Good, old-fashioned Easter egg hunts are the perfect free spring activities for kids in Denver. The Central Park Egg Scramble will be held on Saturday, March 24 at 10am at Runway 35 (8863 E. 47th Avenue, Denver). It’s open to children and adults of all ages.

The Englewood Great Egg Scramble at Belleview Park (5001 S. Inca Drive, Englewood) will also be held on Saturday, March 24 at 10am. This one’s for kids ages one through eight (children will be grouped according to age). The event is free but donations will be accepted. The rain date is scheduled for Saturday, March 31.

Mommy and Me Movement & Creative Art Class  

McNichols Civic Center Building, 144 W. Colfax Avenue, Denver – The McNichols Civic Center Building is really the place to be this spring but what else is new? Anyway, the amazing Rebecca Kanov, founder of Arts & Minds, teaches free Denver mommy and me classes focused on movement and creative arts for parents and children (crawlers through four-years-old) at McNichols.

Children will get an introduction to dance, sensory play, breathing and yoga. Classes are held on Tuesdays at 11am through May 22. Complete the one-time waiver and register for the class by emailing info@artsandmindskids.com and confirming the date and number of tiny tots you’ll be bringing.

Spring Cleaning Includes a Trip to the Dentist. Book a Consultation Today!

Spring Break at the Library 

Englewood Library, 1000 Englewood Parkway – Looking for free Englewood spring activities for kids to keep your brood entertained during spring break this year? The Englewood Public Library will hold programs for children Monday, March 26 through Friday, March 30 at 1pm. The events will be tied to STEM, art, music and reading. There’s nothing wrong with keeping the learning going even when school’s out.  

Life-Size Candy Land 

Sam Gary Branch Library, 2961 Rosyln Street, Central Park, Denver – The Sam Gary Branch Library is an excellent place to find free activities for kids in Central Park, including regular storytimes. However, there’s one event scheduled this spring that’s a childhood dream come true: a life-sized game of Candy Land! The game, which is geared towards children ages three through eight, will be held on Friday, April 20 from 6 to 8pm in the library’s meeting room. For details on how to sign up, call the branch at (720) 865-0325.

Free Days at the Denver Botanic Gardens 

1007 York Street, Denver – The Denver Botanic Gardens is one of the top five botanic gardens in the country and it’s also home to the smaller, 3-acre Mordecai Children’s Garden, which is full of hands-on experiences and play. There are free days where admission doesn’t cost a dime throughout the year.

This spring, they’re scheduled for Sunday, April 8 and Tuesday, June 5. Can’t make those dates? The Chatfield Farms outpost in Littleton (8500 W. Deer Creek Canyon Road) will have free days on Tuesdays, March 6, April 3 and June 5.

Earth Day Celebration 

Littleton/Englewood Wastewater Treatment Plant, 2900 S. Platte River Drive, Englewood – Round up the family on Sunday, April 22 and celebrate Earth Day by giving the South Platte River a little TLC. This free Englewood, CO family event will involve a river walk and community clean up along a one-mile section of the river. Trash bags, vests, trash pickers and safety gloves will be provided as well as a light lunch after the work is done. For more information, contact Deb Parker at (303) 762-2638.

Día del Niño (Day of the Child) Celebrations

Denver – There are two fun, free Denver family events on Sunday, April 29 in honor of Día del Niño, a celebration of children observed by countries around the world. There will be a festival at the History Colorado Center (1200 N. Broadway) from 10am to 5pm with art-making activities and performances.

In partnership with the Denver Art Museum and other cultural organizations, The Clyfford Still Museum (1250 Bannock Street) will hold Día del Niño Family Day from 10am to 4pm. Watch live performances in the Museum’s forecourt and do art projects and activities before exploring the museum’s galleries. No registration necessary; just show up and celebrate!

Spring cleaning should always include a trip to the dentist. Get a jump start on the season and book a free consultation today.

Children and Halitosis (Bad Breath)

By Kids Dentistry

It would be nearly impossible to sail through life without ever having stinky breath. After all, what kind of world would it be without garlic bread? While we often think of it as a problem that plagues adults, as most parents can attest, when it comes to bad breath kids aren’t immune either. In fact, halitosis (a fancy word for bad breath) can occur even in babies. A little morning breath is no big deal. However, mom and dad often get rightfully concerned when it’s persistent and lasts throughout the day even after brushing. Acute and chronic bad breath are typically caused by different things and we’ll go over the common culprits as well as how to get rid of bad breath in a child.

What Can Cause Bad Breath in Toddlers, Infants and Children?

Halitosis usually comes from the mouth but it can also originate in the nose or airway depending on the underlying cause. Who knew bad breath was such a complex issue? As a Denver pediatric dentist, here’s what Dr. Paddy sees most:

  • Morning Breath: When we’re sleeping, our saliva production slows way down. This lets odor-causing bacteria hang out and create a stink. Fortunately, this type of halitosis goes away when we brush our teeth and the spit starts flowing again.
  • Certain Foods: The digestive process begins as soon as you take a bite of food. Garlic, onions, cheese and other strong smelling foods start to breakdown in the mouth and as this happens, your kid’s breath doesn’t smell all that great. It’s a temporary type of halitosis and nothing to be alarmed about.
  • Poor Oral Hygiene: This is by far the number one reason kids develop bad breath. When children don’t brush and floss properly, food particles and plaque work their way into every nook and cranny and certain bacteria in the mouth have a heyday and release a stench. This can be even worse with children who are wearing fixed orthodontic appliances since they’re a little more challenging to keep clean.
  • The Tongue: The vast majority of odor-causing bacteria are on the back of the tongue where they attach to epithelial cells. These cells, bacteria and food particles get stuck in the crevices and decompose giving off a really foul smell.
  • Tooth Decay and Other Dental Problems: Cavities are decaying teeth and decay never smells good. Plus, teeth with cavities tend to trap food debris, which just adds to the problem. Abscessed teeth, mouth sores and damaged or improperly placed restorations can all stink or allow bacteria to accumulate too.
  • Gum Disease: Cavities, cavities, cavities. They’re the mouth monsters that get the most attention but gingivitis, or gum disease, is a serious concern too. When plaque and tartar build up on the teeth, the bacteria release acids and toxins that cause the gums to get infected and inflamed. One of the symptoms is bad breath.
  • Dry Mouth: This is a little like morning breath in that saliva isn’t washing away bacteria and food debris so the breath starts to smell. However, dry mouth, or xerostomia, doesn’t usually go away as easily as morning breath, particularly if it’s caused by medication or a medical condition. Dehydration can be behind dry mouth as well but it’s an easier fix.
  • Mouth Breathing: Mouth breathing, whether it’s a sleep habit or an occasional thing due to a stuffy nose, halts salvia production and causes dry mouth, leading to halitosis 
  • Sinus Infection: Sinus infections are another cause of bad breath that occurs frequently. The mucus makes its way down the back of the throat and gets comfy on the tongue. The bacteria then feed off the mucus and release smelly gases.  
  • Prominent Tonsils: Large tonsils or tonsils with deep pits are magnets for debris and oral and nasal secretions that decompose and smell bad. Also, tonsilloliths (whitish-yellow secretions) can form in the pits and as they break up, they give off a stinky odor.
  • Medications: Antihistamines, bronchodilators, antipsychotics, antidepressants, antispasmodics and several other medications are known to cause dry mouth and bad breath. When kids use antibiotics for an extended period, halitosis can also temporarily rear its head.
  • Health Conditions and Illnesses: There are a variety of health conditions that can result in halitosis in children including diabetes, the aforementioned sinus infections and postnasal drip, allergies, gastroesophageal reflux, infections in the respiratory tract, thrush, diabetes and, less commonly, liver and kidney issues, among others. Don’t panic. Just because your kid’s breath is unpleasant, it doesn’t mean they necessarily have a disease or serious health concern. However, if we’ve ruled out all other causes, visiting the pediatrician is a good idea.
  • Something Stuck in the Nose: Let’s face it, kids do some strange things as they explore the world around them and toddlers have been known to stick things in their nose. Whether it’s a small toy or a piece of food, it will cause inflammation, nasal secretions and eventually a bad odor. If, after all of your investigative work, you’re still asking yourself, “Why does my toddler’s breath smell so bad?,” it can’t hurt to take a look in their nose. If you do spot something and it happens to be a hard object, you can make an attempt to remove it yourself. The Cleveland Clinic suggests trying the “mother’s kiss” method a single time. To perform the “mother’s kiss,” put your hand over your little one’s mouth, close the nostril that isn’t obstructed with your finger and blow gently into their mouth. If it’s not successful or the object is soft, seek medical attention. If you don’t see anything but there’s a foul stench coming from one nostril or your child has a high fever and dark green mucus, contact their pediatrician.

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Kids Halitosis Remedies

  • Have your child brush their teeth at least twice a day for two minutes each time and floss once daily. For younger kids, you’ll probably need to brush and floss for them or at least provide a little assistance and supervision. Kids should brush the back of their tongue or use a tongue scraper too to get rid of the smelly coating.
  • Make breakfast a priority. Eating in the morning gets the saliva going and helps wash away food particles and bacteria.
  • To keep dry mouth at bay, children need to drink enough water throughout the day. They can also rinse with water after every meal or snack or whenever their mouth feels dry.
  • Another way to boost saliva production and say goodbye to bacteria is letting kids chew sugarless gum (they’ll love this one!). Look for gum containing xylitol, a natural way to fight cavities, and you’ll address two problems at once.
  • Give your child raw fruits and veggies as snacks. Crunchy things like carrot sticks or apple slices are “nature’s toothbrushes” since they can help scrape away plaque. Plus, if they fill up on healthy foods, they’ll be less likely to seek out sugary treats.
  • If halitosis is caused by cavities, gum disease or oral infections, your dentist will need to step in and treat the problem while also giving you instructions for home care.
  • Try to stop mouth breathing in its tracks if it’s a nighttime habit. Pediatric dentists are well versed in helping patients eliminate harmful oral habits.
  • Visit the pediatrician regularly and if bad breath is from a health condition, talk about possible treatments. If medication is the reason and a child is really bothered by their bad breath, you might want to discuss alternatives.
  • See your pediatric dentist for regular checkups and cleanings. We’ll keep your child’s oral health on track and kick dragon breath to the curb.

How We Get to the Bottom of Bad Breath in Kids

When kiddos come into our Denver pediatric dental practice with bad breath, we don’t just give them mints or tell them to brush and floss more. We want to find the underlying cause in order to best treat the problem. Here’s what you can expect:

  • The Sniff Test: Parents are sometimes surprised when Dr. Paddy gets a few inches away from their child’s mouth and sniffs. However, this is the most reliable way to diagnose halitosis and different smells can mean different things. For example, gum disease and tooth decay have distinct odors as do issues like uncontrolled diabetes.
  • Complete Medical History: Once we smell your child’s breath, we’ll chat with you about their health history, medical conditions and medications they’re taking.
  • Examination: An exam is necessary to check for problems such as cavities, gum disease, dry mouth, damaged restorations, mouth sores and debris and plaque around orthodontic appliances. These are all treatable and the sooner we uncover the problem, the sooner your child can regain their fresh breath.

A lot of causes of bad breath can be taken care of at home. However, if excellent oral hygiene, a healthy diet, plenty of water and other practices don’t help at all, schedule an appointment at Kids Mile High. Dr. Paddy has been trained in the unique oral health needs of kids. He can determine the reason why your child’s breath smells bad and take the steps to fix it.

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young girl caring for her oral hygiene

Do Baby Teeth Really Matter? Yes!

By Kids Dentistry

Do Baby Teeth Really Matter? Yes

After a lot of drooling, plenty of teething rings and usually some sleepless nights, your baby is sporting their first tiny pearly whites. It’s a momentous occasion! By age three, they’ll probably have a complete set. While adorable, your little one’s grin will go through more dramatic changes a few years later when they start to lose those heard-earned teeth. Given their fleeting nature, why do baby teeth matter? Aren’t they just going to fall out anyway? Well, they will eventually be replaced by the big, bad permanent teeth but in the meantime, they need to stick around until they’re ready to be added to the Tooth Fairy’s collection. While the importance of primary teeth is often underestimated, they serve a number of purposes and play a crucial role in your child’s oral health and development.

The Baby Teeth Basics

Primary teeth go by a variety of names, including baby teeth, deciduous teeth, temporary teeth and milk teeth. Whatever term suits your fancy, they’re actually already in your baby’s mouth at birth just waiting under the gums for their moment to make an entrance. The first tooth usually erupts around six months of age with the last typically coming in by three-years-old. The baby teeth then fall out, or shed, beginning at six or seven all the way through age 12. However, most people don’t have all 32 permanent chompers for quite some time. In fact, it can take up until you’re 21-years-old for it to happen.

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The Functions of Primary Teeth

Now, on to the functions of baby teeth. Some of their roles include:

  • Saving Space and Encouraging Proper Development – Baby teeth act as placeholders and save room for the grown-up teeth to erupt correctly. They also facilitate proper jaw and muscle development and the development of facial features. If a baby tooth falls out early, the other teeth often shift to fill in the space, which can lead to misaligned permanent teeth and jaws and potentially the need for extensive orthodontic treatment or, in extreme cases, surgery and extractions. While a lot of kids may end up wearing braces or Invisalign Teen in their teenage years, the degree of misalignment and the complexity of their case will influence how complicated treatment is, as well as its duration and cost. Obviously, reducing the odds of serious orthodontic issues by keeping baby teeth healthy is preferable.
  • Allowing for Proper Chewing – Over time, kids learn to chew correctly, which encourages good nutrition and overall health. When a child has tooth decay, malformed teeth or pain, they’ll stick with the foods that are the easiest to eat, which limits their diet and increases the chances they’ll be underweight, malnourished or deficient in vitamins and minerals.
  • Aiding in Speech Development – Learning to talk is so crucial for your child’s cognitive and social development. The teeth play a part in our ability to speak clearly and produce certain sounds, particularly consonants. When the teeth are in the right place, we’re able to form sounds that rely on our tongue touching the top teeth, our teeth directing the flow of air or the tongue having enough room to do its thing. When kids lose their front teeth, they might temporarily have a lisp or make hissing sounds when talking but this goes away and they’ve already learned to speak correctly. If they’ve never had the chance to learn proper pronunciation, fixing the issue can be more difficult.
  • Boosting Self-Esteem – Having a healthy, beautiful smile gives children confidence and they’ll be less likely to be distracted by tooth discomfort or insecurities about their appearance, allowing them to focus on school, socialization and just being a kid.
  • Ensuring Long-Term Oral Health – Tooth decay can result in childhood gum disease, technically called periodontal disease. In early stages, gum disease can be treated and reversed. However, once it reaches the level of periodontitis, it can only be managed and not cured. Eventually, if not dealt with, gum disease causes the deterioration of the bone and tissues that hold the teeth in place, which can make them fall out.

Caring for Primary Teeth

Caring for baby teeth starts a few days after birth. Even though your infant isn’t eating solid food, the natural sugars in formula and breast milk can actually cause cavities. Simply wrap a wet washcloth or piece of gauze around your finger and use it to wipe down your child’s gums. If your water isn’t fluoridated or your little one won’t be drinking tap water, you should ask your pediatrician about fluoride supplements, which can usually be taken after six-months-old.

When your tot gets their first tooth, use a small, soft-bristled, infant-sized toothbrush and a smear of fluoride toothpaste to brush their teeth twice a day. As for flossing, once any two teeth are touching, help them floss once daily. For those ages two to five, brush their teeth in the morning and before bed for two minutes each time with a pea-sized dollop of fluoride toothpaste. You’ll need to help with brushing until they can do it effectively on their own. Once they have the skills to brush and floss, just be sure to monitor their oral hygiene routine until age seven or eight. Sealants and fluoride treatments can also be extremely beneficial for preventing cavities and a great way to bolster your efforts.

Aside from a stellar brushing and flossing routine, the most important thing you can do for your kiddo’s smile is see a dentist regularly for cleanings and checkups. The American Dental Association, American Academy of Pediatric Dentistry and the American Academy of Pediatrics all recommend children have their first dental visit six months after the first tooth erupts or no later than their first birthday. It’s always a good idea to find a pediatric dentist. They’ve had additional specialty training in the unique oral health needs of children and have expertise in behavioral techniques to make the process a lot easier on both kids and parents. Beyond keeping cavities and gum disease at bay, pediatric dentists can help you eliminate harmful oral habits like thumb sucking and point you in the right direction for a mouthguard to protect your child’s teeth during sports and activities.

When it comes to what foods can impact the health of baby teeth, sugary drinks like soda, sports drinks and fruit juice, as well as cookies, candy and other sweet treats are big tooth decay offenders. Limit things with added sugar and simple carbohydrates and, instead, opt for fresh vegetables and fruits, calcium-rich foods, whole milk for babies or low-fat milk for toddlers and school-aged kids, whole grains and lean protein. Water is the ideal beverage and never put your child to bed with a bottle even if it’s just milk. For even more pointers, check out our nutrition guide.

Now that you’re well-versed in baby teeth importance and how to care for them, set your child up for smile success by finding the right dental home. Do you live in the Denver area? Schedule an appointment at Kids Mile High Pediatric Dentistry and leave those primary teeth in the hands of a board-certified pediatric dentist in Englewood or Central Park. Our offices are super kid-friendly, fun and lively. In addition to making going to the dentist a positive experience, we’ll ensure their baby teeth are healthy and doing their job, so their permanent smile is a dazzling one.

Start Your Kid’s School Year Off With a Smile and Healthy Teeth

Start Your Kid’s School Year Off With a Smile and Healthy Teeth

By Kids Dentistry

Start Your Kid’s School Year Off With a Smile and Healthy Teeth

It’s hard to believe Kids Mile High patients are back in school kicking off another year of classes, activities, sports, and, of course, homework. What happened to those relaxing, warm summer days? With the hustle and bustle – okay, sometimes chaos –of getting to the bus stop on time, finding the groove in a jam-packed schedule and taming a flurry of papers, permission slips and books, it’s not surprising oral health routines can take a backseat. Well, we want to make sure kiddos maintain their membership in our Cavity-Free Club, which is why we’re sharing our tips for dental hygiene for kids when going back to school.

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young-girl-Get-to-Know-pediatric-dentist-denver-Kids-Dentist Better – 20 Questions for Dr. Paddy

Get to Know Your Denver Kids Dentist Better – 20 Questions for Dr. Paddy

By Community, Kids Dentistry

Get to Know Your Denver Kids Dentist Better – 20 Questions for Dr. Paddy

At Kids Mile High Pediatric Dentistry, of course, we consider Dr. Paddy to be the coolest, best Englewood kids dentist and the kiddos that come into the office happen to think he’s pretty awesome too. One of the keys to getting children to love sitting in the dentist’s chair is finding a doc who makes things fun, engaging and educational, which describes Dr. Paddy perfectly. But, don’t just take our word for it. Check out his answers to our little game of 20 Questions and get to know your favorite Denver pediatric dentist a little better!

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Why Dental Hygiene is Extremely Important for Children With Special Needs

Why Dental Hygiene is Extremely Important for Children With Special Needs

By Kids Dentistry

Why Dental Hygiene is Extremely Important for Children With Special NeedsWhen Dr. Paddy was earning his degree to become a pediatric dentist, he also underwent advanced training to learn the ins and outs of dentistry for special needs patients. The additional education is necessary because there are challenges and considerations for children with certain developmental, emotional, physical, cognitive or medical conditions. While the truth is, all kids are unique, which is why we offer personalized care that takes into account their personalities and preferences, some young patients have dental anxiety, sensory likes and dislikes, medical issues and other factors that make visiting the dentist and even brushing and flossing difficult. We know that every case is different, however, based on our experience at Kids Mile High Pediatric Dentistry, there are some steps parents can take to help boost the dental health of kids with special needs.

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